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Choose your pricing plan
Find one that works for you
Speed Training Subscription 1x Saturday
30$Every weekPerfect for athletes looking to build their speed in group work- 1 time a week subscription
- sprinting fundamentals
- competition
- change of direction
- neuromuscular coordination and power work
- 1 on 1 speed work sold separately
- Best Value
Speed Training Subscription 2x (Group)
50$Every weekPerfect for athletes looking to pinpoint sprint mechanics, sports specific drills, and overall performance in group setting.- $25 per session, 2x a week
- Speed training geared towards your personal needs
- Complete 6-week lifting and extra sprint work program
- Sport specific drills
- Speed and velocity testing
- Set schedule every week with Coach Cole
1 on 1 Speed Training 2x Subscription
200$Every weekPerfect for athletes looking to pinpoint sprint mechanics, sports specific drills, and overall performance.- $100 per session 2x a week
- speed training geared towards your personal needs
- Complete 6-week lifting and extra sprint work program
- sport specific drills
- speed and velocity testing
- Set schedule every week with Coach Cole
Team Speed Training (Consultation Only*)
0$Built for teams ready to level up. We monitor, track, and develop athletes with a results-driven system. Just 2–3 sessions per week builds performance, durability, and a competitive edge.Valid for 12 months- Comprehensive Team Programming – Strength, speed, and Power
- Dual-Coach Oversight – Two experienced coaches monitoring
- Performance Tracking & Monitoring – We track key performance
- 2–3 Sessions per Week – Training around your practice
- Ongoing Coaching & Adjustments – Continuous feedback
12 Session Package
1,200$1 on 1 strength, speed, agility, sport specific, and change of direction work) ALL SALES ARE FINAL | 24 cancellation policy.Valid for 6 weeks- $100 each session
- 1 on 1 session
- Full 6 week strength and speed program
24 Session Package
2,160$1 on 1 strength, speed, agility, sport specific, and change of direction work) ALL SALES ARE FINAL | 24 cancellation policy.Valid for 3 months- $90 each session
- 1 on 1 session
- Full 6 week strength and speed program
48 Session Package
3,840$1 on 1 strength, speed, agility, sport specific, and change of direction work) ALL SALES ARE FINAL | 24 cancellation policy.Valid for 6 months- $80 each session
- 1 on 1 session
- Full 6 week strength and speed program
Online Personal Training
75$Every weekThis is best for someone who is looking for continued programming and nutritional guidance. Check ins monthly but working out on their own. This is best for parents who are always on the go.- Continued Programming
- Nutrition Guidance
- Monthly check ins
- Quick efficient workouts (30-45 min workouts daily)
- Cardio
- Looking to lose weight fast
- Looking to add muscle fast
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